Charlie Collins - Personal Trainer in Essex
Hi! I'm Charlie. I am not your ordinary, run of the mill, Personal Trainer. I am a European Institute of Fitness Master Trainer. REP's Level 3 Personal Trainer, REP's Level 2 Gym Instructor. I am also a Community Exercise Professional, working for UK Active in conjunction with local GP surgeries on the Let's Get Moving scheme. I often volunteer with Sports Confidence Ltd and help to coach their netball sessions.
I understand that not everyone wants to become a gym freak. Everyone has different goals. My job is to support people in reaching those goals by giving them great workouts, advising them on physical activity levels and nutrition. I get that sometimes life gets in the way and we can't always be rigidly sticking to plans. I am an encouraging Personal Trainer rather than Sergeant Major style Personal Trainer. You won't ever hear me shouting at anyone "Get down and give me ten push-ups!" My style is very relaxed and find that way my clients get good results.
Workouts with me are varied. I will try, within reason, to avoid particular exercises that you hate or will try and modify them to make them more bearable. I use different functional equipment to conduct resistance, bodyweight exercises and HIIT. All this equipment goes with me everywhere I go in my lovely little van!